Ever wake up knowing, just knowing it is a whole new day and that something has shifted? Now, how to anchor that change! Is it the spring equinox, the new Archbishop or the new Pope? It matters not, each day is is such a gift and for today, just today, be the very best we can be.. that's all, easy as that.
I call it the `One-day` diet... just focus each day on that day and all shall be well......